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Effect of Diet on Mental Health.

Shubham Snehi, Ayush Madan

As we see in the current global scenario, mental disorder particularly depression is the reason for highest burden of global disability. Despite an increase in the diagnosis and treatment of depression and anxiety, new data suggest that rates may be increasing rather than decreasing particularly in young people. One of major aspect which is sadly completely ignored till now is the role of dietary habits in mental disorders mainly depression.